Product Description:
By Tanya Barnard & Sarah Kramer. [To pronounce the book title correctly, rhyme `vegan` with `began`].
Sarah and Tanya are longtime friends and self-described `lazy vegetarians` whose love of animals made them want to completely eliminate animal products from their diet. Their decision to `go vegan` was a challenge not only to their palates but to their way of thinking about food and nutrition. But with some imagination and a little know-how, the transition to veganism can be painless. And as Sarah and Tanya demonstrate in How it All Vegan!, vegan food is fabulous food, full of flavor and all the nutrients you need to live a safe, happy, and delicious life.
The book includes delectable recipes for vegan entrees, soups, sauces, breads, salads, desserts, and beverages; there are instructions for blue banana muffins, mushroom barley stew, chocolate `cheese` cake, tofu jerky, as well as vegan versions of ice cream, mayonnaise, and Sloppy Joes. There`s a chapter devoted to kids` stuff, and even instructions on turning other aspects of your life vegan: recipes for cosmetics, hair products, pet treats, and household cleaners. Get happy, go vegan! 224 pages.
This book contains adult language and content.
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